5 Tips about Inna Vladimirskaya You Can Use Today

Inna, 32, will take a dip during the Dnieper river in Kiev, Ukraine, each Sunday Her swim was captured on camera by Czech photographer David Tesinsky, who had heard about her 'outrageous' ritual from locals who see her skinny dipping each weekend.

She swears by her weekly regime, saying the freezing temperatures keep her seeking younger and healthier.

The thrill-seeker claims she's been carrying out the bizarre ritual for nine decades - normally along with her spouse - due to the fact she believes the freezing temperatures maintain her looking young and balanced.

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A woman who endures the freezing cold to swim in one of Europe's coldest rivers says her unconventional Conditioning routine retains her hunting younger and healthier.

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'Immersion in chilly drinking water tends to make the blood hurry to The inner organs, activating their circulation, which will help break down fat and strengthen muscle tone.

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This courageous swimmer absolutely includes a brrracing exercise Each individual weekend - she skinny dips in one of several coldest rivers in Europe - which frequently plummets to temperaturess of -9C.

"I just ensure I don't remain in the drinking water way too prolonged, and as soon as I'm out I dry myself and go straight to my heat automobile."

Sensation nippy! Woman jogs Bare during the snow and skinny dips in sub zero temperatures each individual weekend - and insists her check here strange routine is the secret to searching young

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Inna Vladimirskaya skinny dips in one of several coldest rivers in Europe each individual week If these instead revealing snaps are anything at all to go by, more info her strange workout regimen does seem to be Doing work.

'It also assists beat muscle and joint pain and rejuvenates my pores and skin, because of the boost in oxygen supply to it.

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